Life Coaching is a powerful tool that can help you achieve success in aspects of your life including health, career, finances, relationships, spirituality and more!

What is a Life Coach?

A Life Coach is a professionally qualified and highly motivated individual who works with you to move towards living the wonderful life you deserve. They are not to be confused with therapists as they do not analyze psychological concerns. A Life Coach uses a wide variety of skills to help you improvement certain limiting aspects of your life.

Sessions focus on working towards what you want rather than trying to just fix the problem. Life Coaches help you to tap into your own inspiration and motivation and offers encouragement during the process.

How do I know if I need a Life Coach?

Do you feel tired, frustrated, stuck or unhappy with certain aspects of your life and are ready for a change? If you answered YES then Life Coaching is for you! Our program will help you set the goals you truly want and we will work together in creating an action plan to see them through.

How long are sessions and where are they done?

Sessions typically last 30 minutes - 1-hour in length and can be done in person or over the phone.

How many coaching sessions will I need?

The number of sessions depends on several factors and is discussed during your free consultation. As a general guideline we typically begin with a series of 4 sessions and re-assess during the coaching process.

Session Fees

Initial Consultation: FREE
30-minute session: $75
1-hour session: $150