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 Reiki
(pronounced “Ray-Key”) is a Japanese technique for
stress reduction and relaxation that also promotes
healing. It is administered by "laying on hands" and
is based on the idea that an unseen "life force
energy" flows through us and is what causes us to be
alive. While Reiki is spiritual in nature, it is not
a religion. It has no dogma, and there is nothing
you must believe in order to use Reiki and will work
whether you believe in it or not.
Benefits of Reiki
Reiki is a simple, natural and safe method of
spiritual healing and self-improvement that everyone
can use. It has been effective in helping virtually
every known illness and malady and always creates a
beneficial effect. It also works in conjunction with
all other medical or therapeutic techniques to
relieve side effects and promote recovery.
Reiki treatments:
- Balances the physical, emotional, mental and
spiritual body
- Creates a deep state of calm and relaxation
- Releases emotional blockages
- Relieves stress
- Releases muscle tension
- Helps relieve pain
- Accelerates healing
- Support the body's natural ability to heal
itself
- Combines well with other healing methods to
enhance result
What Happens During a Reiki Session?
A treatment feels like a wonderful glowing
radiance that flows through and around you. Reiki
treats the whole person including body, emotions,
mind and spirit creating many beneficial effects
that include relaxation and feelings of peace,
security and wellbeing. It begins with the Reiki
Practitioner taking information about your physical
and emotional concerns and the specific areas that
you would like to focus on. After doing so, you will
lay fully clothed on a massage table, or may be
seated if necessary. The practitioner will place
their hands on or slightly above key areas of the
body to transmit Reiki energy. Your practitioner
will hold each hand position for 3 - 5 minutes.
People's experiences vary during a Reiki session;
however, most people feel the energy as heat. They
may feel tingling, vibrating or waves of energy from
the hands of the practitioner. Most people feel a
great sense of relaxation, calm and peace; and at
the same time feel energized with more clarity after
a session.
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